Our Services
Let us provide you with a unique, feasible, and personal track to wellness.
Meet Me! Introduce yourself! Let’s get to know each other. Let’s find out what exactly you’re looking to change in your life, and how to change it. What are you unhappy with? Whether it’s weight management, chronic health issues, wellness balancing, rehab/maintenance, getting back into the swing of things, or wanting to feel YOURSELF again, Acadian Health Solutions is here to assist you. Consults are the first step in making yourself and your health a priority.
Each coaching session will be topic oriented. Must have previously completed a consultation.
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Possible Topics: meal planning, hormone balancing, time management, holiday health, grocery shopping, stress management, hydration, exercise, flexibility, etc.
Based on your consultation, Acadian Health Solutions will come up with a unique, feasible, and personalized track to better your wellness. This program includes meeting every other week for 90 minutes, with 20 minute check-in phone calls rotating every other week (as needed). The beginning of each coaching session will be dedicated to recapping the previous week. Must have previously completed a consultation.
This program is available for 8 weeks, 12 weeks, 6 months, or 1 year at a discounted rate.
These can be for quick questions, reassurance on topics, or accountability checks. Must have previously completed a consultation.
Up to 4 kids at a time. Ages 13 and under. Includes a mindful snack and a wellness lesson.
Up to 5 clients at a time. Light to moderate, recreational physical activity class. Contact for more information.
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Examples: balance and stability class, cooking class, functional fitness