Labor Day Cooking!

Happy #LaborDay my people!! Today, we celebrate the social and economical achievements of American workers. Praise to those out there getting up and getting after it, day in and day out. I see you, and I respect your drive and dedication!

Today I'm making September's #recipeofthemonth -- Stuffed Bell Peppers! Feel free to stuff these any way you please (Mexican, Greek, Cajun etc.)

This is an easy way to get more #veggies and #fiber into your diet!

Step 1. Prep and roast the peppers

• cut the peppers in half vertically and remove the seeds

• place upright on a baking sheet and roast at 350 degrees for 15-20 minutes

Step 2. Prep the filling

• cook lean ground meat, onions, garlic, and seasonings in a saucepan

• add in any other veggies or herbs (carrots, spinach, corn, tomatoes, avocados, cilantro, parsley etc.)

• mix in cooked brown rice or quinoa

Step 3. Fill peppers and bake at 400 degrees for ~10 minutes

Step 4. Share with a hardworking friend & enjoy

#september #stuffedpeppers #acadianhealthsolutions #yum